Tag Archives: Diet

Weight Loss: It’s a Lifestyle, Not a Diet!

Stand in line in a local store and glance at the person in front of you, then the person directly behind you. Statistically speaking, one of you is obese. A growing epidemic in the U.S., obesity rates are soaring not … Continue reading

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The Keto Diet and Weight Loss

If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in … Continue reading

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